![]() Pocket Yoga lets you choose from three different practices, three difficulties and three durations. There are complete write-ups about the instructions and health benefits of every exercise. Pocket Yoga is fitted with detailed audio-visual instructions for scores of different poses. To say that you can carry your own yoga studio won’t be an overstatement. Pocket Yoga, as the name suggests, gives you the freedom to practice at your own time and pace. If you want more advanced modules and poses, you will have to subscribe to Daily Yoga.ĭaily Yoga is available on Android and iOS for Free For beginners the app has seven yoga plans with a variety of exercises, intensities, and durations. Studio is available on Android for free and on iOS for $3.99ĭaily Yoga has a library of more than 50 yoga classes and 400-plus workout poses presented with HD video and background music. You can schedule features to remind you the workouts on a calendar. You can even join the in-built social community where you can share or search for custom programmes. You can add your own poses, variants, and custom made programmes. The app has preset programmes and poses in the library that are presented with HD video demonstrations. Studio is loaded with abundant programmes and poses that are deftly planned for all skill levels. Yoga Studio is available on iOS for $3.99 You can modify the music, ambient sounds, and plan the classes to automatically sync with your calendar. You can create your own video classes from the library of yoga poses and ‘pose blocks’ (poses commonly grouped together). The time required to practice these sessions ranges from 10 to 60 minutes. Yoga Studio is equipped with 65 readymade yoga and meditation classes presented with HD video. Presenting a list of 13 apps that are available on either iOS, Android, or both the operating systems for free or a minimal price. ![]() The crux of the matter is that no matter how busy or super busy you are you can very easily avail the benefits of this wonderful discipline. Coming back to yoga, this centuries’ old health care art has made a powerful entry into the realms of apps as well and many are deriving benefits, especially the busy bulls and bees who are very short on time. ![]() Technology has raced many a mile and smartphone apps are no more a fad, rather have created a niche and have a mass following. That was the power of the television screen. The yoga enthusiasts would be ready with their mats and be all attention as the Swamiji and his trained disciples would demonstrate various aasanas (poses) for various needs. That was some time back, rather decades back when the national network Doordarshan would telecast a weekly yoga training and information capsule. ![]()
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